Changes to Open Arms Yoga

Dear Open Arms Yoga community,
After reflective consideration, I have decided to take a break 
from the business - at the end of November 2026, the current website will be discontinued. 

Classes will continue at Balwyn Community Centre.
Any questions or concerns will be answered via website until closure.

Would you like your own specialised group class?
Private session?
Or
Perhaps your business is looking for yoga?

It's here for you

Come in, just as you are
Open Arms Yoga 
is passionate about sharing
the practice of yoga with you
for your mental, emotional and physical well-being

​CAROLYN (Caz)
is the principle yoga teacher and the founder of 
​Open Arms Yoga, 
​ based in Melbourne

Welcome

Open Arms Yoga
is for you​ dear reader
It is a greeting, an intention; 
a safe space

Together, we can allow your practice to take shape
in a variety of ways
Meeting you where you are is the way
All classes are accessible, collaborative, with a touch
of 'Caz humour'
Whether you are new to yoga or continuing,
a community awaits as we discover all that yoga can offer,
it is so much more than a physical practice

Community Yoga

Yoga near you 

There are small community group classes ​in Balwyn.

​​​Balwyn Community Centre
412 Whitehorse Rd

​Join us 
Monday mornings
9:30am - 10:30am 
Hatha Gentle Flow Yoga
10:45am - 11:45am 
Chair Yoga

Wednesday mornings
​9:30am - 10:30am
Living Strength Yoga

Friday afternoons
​1:30pm - 2:30pm
Chair Yoga
​

Free trials offered!
Find out more at:
BALWYN COMMUNITY CENTRE

Class description

Trauma Sensitive Yoga & Mental Health Aware Yoga

All classes are guided by training in
Mental Health Aware Yoga and Trauma Sensitive Yoga

REad more here

One -to- One 
​Yoga Classes

This is your practice and Open Arms Yoga is here
to support and collaborate with you

​
Private classes are available face-to-face
or online using Zoom.

Below is more information regarding
what guides the sessions and
price & package options

Find out More

Have a read of my blog.
Life, poetry....and ​funnily enough yoga!

Caz-openly